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Groups:
Workshops + Retreats
Building authentic connection, healthy interdependence and healing through community.

Upcoming Group Events
Sept 19-21
Nurture Yourself
In-Person Retreat
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A 12-person, intimate woman's retreat to foster reconnection with inner peace.
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Engage in delightful, nurturing conversation + practices:
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meditative breathwork
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Yin yoga
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embodied stretching & intuitive movement
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forest bathing
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beach walk
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boat cruise on the Chesapeake Bay
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nourishing food
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fire pit connection time
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journaling
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When:
September 19-21st
​Location:
Cape Charles, VA

Personalized Group Events
I offer personalized corporate events, group adventures, group somatic life coaching workshops, and group breathwork sessions to fit your unique needs. Fill out the form below or contact me for further details!
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